AeroCentre Fitness Centre is open! CLICK HERE to join!
Your complete virtual fitness & wellness solution!
The AeroCentre Virtual Experience
Reaching your health and fitness goals shouldn’t stop because you can’t make it to the gym. AeroCentre Fitness Virtual is a virtual fitness, nutrition and wellness platform from myFitness that connects you with trainers and field experts to deliver:
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Mindfulness
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Group fitness
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Stretch breaks
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Small group training
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Personal training
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Nutrition coaching services
AeroCentre Fitness Virtual offers you access to on demand fitness classes you can access 24/7. It is included in all onsite memberships or can be purchased as a stand alone offer.
We're not just fitness!
AeroCentre Virtual is more than just another online fitness platform!
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If fitness is not a part of your health and wellness journey, make sure you check out:
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MIND
10 minute mindfulness and relaxation sessions schedule Monday to Friday
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STRETCH
15 minute no sweat stretch breaks. There is not need to change, just push away from your desk and give your muscles and joints a break
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WORKSHOPS
Every month we offer 2 educations workshops on varying topics
