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Some people always seem to be smiling and having fun, and let negative emotions and experiences roll off their backs.

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But if you think there’s no way you could possibly ever be that way, you’re wrong. Science proves that we do have the power to change our outlook on life. 

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And it isn’t hard, either!

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We’ve collected tried and tested Happiness Hacks from our amazing AeroCentre Fitness Club members to share with you. Most of the tips are easy and can be added into your day. 

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To get started, click below to add our Happiness Hack of the Day to your AeroCentre Fitness Club account.  Once you do, you will receive a Happiness Hack email daily for the next 30 days!  

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Here’s to a happier you!